Lemon Ginger Sparkle
Why it works: Anti-Inflammatory, digestion-friendly, calming to the gut
· 16 oz water
· 2 slices fresh ginger
· 2 slices fresh lemon
· 1tsp apple cider vinegar (if tolerated)
· Ice
Let steep in fridge or shake it up.
Feels like a detox, tastes like a spa.
Strawberry Cucumber Chill
Why it works: Super hydrating, gentle on the stomach, refreshing
· 16 oz water
· 3-4 sliced strawberries
· A few thin slices of cucumber
· 1 mint sprig
· Optional pinch of sea salt for electrolyte support
No artificial sugars. Just a light, clean flavor.
Peach Basil Infused Beauty
Why it Works: Natural Sweetness, no sugar spikes, calming herbs
· 16 oz water
· 3 slices ripe peach or frozen peach
· 2-3 basil leaves
· Splash of lemon juice
Tastes like Southern charm in a glass.
Watermelon Lime Zinger
Why it works: Natural hydration from watermelon, supports digestion
· Juice of ½ lime
· Mint or basil (optional)
· 16 oz water
Add a pinch of Tajin if you’re feeling Spicy.
Blueberry Lavender Calm
Why it works: Antioxidants + stress relief = perfect GLP – 1 sip
· 16 oz cold water
· ¼ cup blueberries (fresh or frozen)
· ¼ tsp food-grade dried lavender buds
· Squeeze of lemon
Steep overnight for a rich, dreamy flavor
Pineapple Coconut Island Water
Why it works: Naturally sweet and tropical without added sugar
· 8 oz water + 8oz unsweetened coconut water
· ¼ cup pineapple chunks
· Optional: splash of lime or a pinch of sea salt
Hydrating, tropical and gentle on the gut